I am tracking my progress of weightloss, I have fallen off track lately and I have started working out again and eating healthy again! I will post befores and afters on a monthly basis! CW(9/3/12):180 GW: 145
Don’t you hate it when your parents cook and it doesn’t follow any of your diet? And everything smells amazing and you cannot resist. I had that night, at least I didn’t gain anything and I burned 500+ calories on my elliptical lol. So I’m pretty positive I ended up even on my calories lol.
So all in all if you cheat a little you can still end up not hurting your diet at all. You can do what I did and exercise or you cannot exercise and not see too much of a difference. But you don’t have to always eat strictly to your diet, your body can help you out when you don’t notice it.
Always here to help others and encourage, I also will be posting recipes later this week ^.^ follow me I follow back always! xoxo
Love that my eggs are always perfect and never have that green look to them. I am the egg queen lol. My breakfast totals at 251 today because I had some Orange Juice. I don’t normally drink it but it is going to end up going bad and I think I can handle the few extra calories a day by drinking it.
IF YOU WOULD LIKE TO SEE HOW TO BOIL EGGS CORRECTLY, EMAIL ME. I’ll post how I make my eggs so that you can also have amazing eggs lol.