I am tracking my progress of weightloss, I have fallen off track lately and I have started working out again and eating healthy again! I will post befores and afters on a monthly basis! CW(9/3/12):180 GW: 145
Catching Elephant is a theme by Andy Taylor
(Source: herestothe-kids)
I need to start going to yoga again, I truly miss it.
(Source: linzgetsfit)
Awesome abs.
Saw this on pinterest and thought it was funny. Although truthful burpees do the job.
Fitness shoot with Harmony.
If she isn’t hott I don’t know what is.
Hello new idol
Queued :)
I will have this body someday! :)
Dang…. I will wish to have this body. Although my boobs will never look that big lol
Sometimes getting rid of that ‘lower belly pooch’ is a really easy fix. The picture to the left shows a person with tight hip flexors causing a curvature in your spine that makes your belly poke out. So even if you’re a lean, mean, clean eating machine, and you STILL have a little ‘pooch’, all you need to do a simple stretch. It’s as easy as that. MAGICAL! Just stretch those hip flexors DAILY and you should notice a difference :)
This is so true. I always feel better if I eat well and eating well helps you look good lol.
Great tips!
Work hard and get results. True life, no one just sits on a couch and can lose weight/get in shape.
