I am tracking my progress of weightloss, I have fallen off track lately and I have started working out again and eating healthy again! I will post befores and afters on a monthly basis! CW(9/3/12):180 GW: 145

 

Breakfast

So I got up early and made my breakfast with the nutribullet I got for Christmas. I am actually really excited to be drink/eating this. Pomegranates, strawberries, banana, little bit of vanilla yogurt, spinach, and coconut water. This is delicious, and pretty low cal as well. YUMMY!!!

Squat Challenge

I am doing 31 days of the squat challenge. I am on day four, rest day, my butt and thighs haven’t been this sore since my days when I played field hockey in high school. My butt better look amazing after this.

Kale chips with onion an garlic powder. This was okay but I think I’ll just try salt next time.

Then salad with avocado and eggs, this was without the dressing. I added ranch and a some BBQ sauce for dressing. If you haven’t tried it you should! I was skeptical but it is awesome!!!

I have decided to replace a meal with a smoothie everyday. More than likely it will be my breakfast. At least a change from the oatmeal I have been eating. Tried a nice one this morning with a blender I bought… I am not a fan of the farberware personal blender. It leaves chunks, going to return and try a different brand.

Does anyone have any tip or trick on weightloss, or want to know if something works?

Don’t sit there and say diet and workout. I want to hear your tips and tricks and try them and review them for people. Anyone out there want to give this a shot?

This can be meals or workout tips. Or, if you haven’t tried it but want to know if it does anything I will give it a try as well. I want to give everyone something to look for and weed out any of the stuff that is useless. Let me know, I love doing this stuff! Just inbox me or comment below and we can go from there!

I want my hair to be that long and my legs to be that toned >_<… It’s going to happen! Workout two coming up tonight :)

I want my hair to be that long and my legs to be that toned >_<… It’s going to happen! Workout two coming up tonight :)

I have to remind myself of this sometimes when I am feeling lazy. This makes it easier for me to get up and do my workouts.

I have to remind myself of this sometimes when I am feeling lazy. This makes it easier for me to get up and do my workouts.

rosieriott:

Yes! ❤ #betteryourself #truth #bethebestyoucanbe #PMA #fitspo #fitfam #fitness #lifesucksgetfit #healthyliving #cleaneating

rosieriott:

Yes! ❤ #betteryourself #truth #bethebestyoucanbe #PMA #fitspo #fitfam #fitness #lifesucksgetfit #healthyliving #cleaneating